![]() ![]() Romack DDS has been practicing in Weatherford ever since her graduation with honors from the Baylor College of Dentistry in 1998. Both conditions are best dealt with as early as possible to keep your body and mind in good shape, and hopefully treating one will make it easier for you to cope with the other. If you think you are experiencing anxiety or sleep apnea, talk to your doctor or a sleep dentist in Weatherford today. Of course, you’ll also want to take steps to treat your anxiety separately, such as eating healthy and using stress management techniques. Does Treating Sleep Apnea Help with Anxiety?Īs recently as 2020, studies have shown that treating sleep apnea can also help reduce anxiety symptoms, which makes sense when the two conditions are feeding off each other. And since anxiety can make it more difficult to get the sleep you need, it can in turn make sleep apnea even more severe. The lack of rest causes a sleep debt that makes it more difficult for the brain to deal with stress, thus making any existing anxiety disorders worse. The breathing interruptions associated with sleep apnea cause the brain to jolt the body awake multiple times during the night. More important, though, is the fact that sleep apnea and anxiety can often cause a vicious cycle. In fact, some people might even occasionally mistake one for the other before they have a proper diagnosis made. Sleep apnea and anxiety disorders share a few common symptoms such as insomnia and fatigue. ![]() It’s normal to be anxious periodically, of course, but it reaches the level of a disorder when it starts impeding your ability to go through life normally. When ignored, sleep apnea can potentially prove fatal, as it can increase the risk of heart attacks and dangerous accidents.Īn anxiety disorder is a condition where one is excessively worried, fearful, or stressed on a regular basis during everyday situations. This is sometimes due to a problem with the brain’s ability to send the necessary signals for breathing while your asleep, but most of the time it happens because there’s something partially or fully blocking the airway. It’s characterized by repeated pauses in breathing during sleep. Sleep apnea is a disorder that affects nearly 22 million Americans. Recognizing this connection could be the key to getting a proper diagnosis and treatment. What’s worse is that anxiety and sleep apnea in Weatherford can be so closely linked that they actively make each other worse. Oftentimes, those diagnosed with sleep apnea are also found to have symptoms of anxiety disorder, and they tend to be more prone to panic attacks. Not only can sleep apnea have a devastating effect on your body, but it can also have a severe impact on your mental state. ![]()
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